Aimee recently posted on her blog some basic info found on the Raw Network of Washington 's website about the raw food diet. I thought it was helpful that I thought I'd share too. Here are a couple of links which I'll also post in my sidebar. What is a raw food diet? Why raw food? chart created by Bob McCauley I understand that the raw food lifestyle isn't for everyone but there are many things about it that EVERYONE can benefit from in some way; hopefully these links will help answer a few questions. One of the standard questions raw foodists hear is where do you get your protein ? I still plan on doing a separate post about this but haven't had a whole lot of time lately so in the meantime, for those interested, here is a 9+ minute video that talks about protein . Update: yes, I do have spirulina from time to time in my smoothies. Only small amounts though as it does take some getting used to. :) And speaking of not a lot of time lately, I'm a bit behind i...
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HAHA Guess what? the word verification is a total sychronicity! It's aoyjjjem... a a jem! and three jjj's! hahaha
p.s. tx for being on my side :)
Oh and the coconuts... If I can open 4, you can definetly open 1! Although if I could get my bf to do it for me I think I would suddenly "not be strong enough to cut into them" ;)
best of luck
high 5 to hiho!
~a
Very excited for you. :-)
(((hugs)))
Sarah
Best of luck!
XO
Pixy Lisa
Congrats! I'm scared too! I'm starting my day 1 tomorrow. I feel I need to kick it into high gear now so I don't freak come August 1st.
Good luck! See you on the boards
-Shalee
will follow your blog and read about it.
I guess I'd better stock up on the fruits and veggies (and not baked potatoes... I'm still laughing about that snafu!)
PS- wine isn't cooked... maybe I could do this raw food thing. KIDDING!
tee hee
I just wanted to let you know I nominated you for an award! Check out my blog for the details!