Weekend Recap

It was a good weekend. How about yours? On Saturday, I was looking at modern rugs when I got an email from Melissa of Contagious Health that I won her giveaway. I am sooo excited! The new Kris Carr book, which by the sounds of it is just so great and a book on vegan food substitutions. Now, that will be very helpful for me. Thanks Melissa! I know I’m going to love them both.
While hubs was out doing boy stuff, YS2 and I took a walk around the ‘hood. We had to take advantage of the no-rain weather (there was actually sunshine!) so off we went. By the time I remembered I had my camera with me the sun was setting so I don’t have many shots of our walk.


I like mossy walkways.


Recently, I received a sample energy bar from Caleb (gotta love that name! *wink*) of Adventure Naturals. He and co-founder, Chris are working to startup their company by raising funds via Kickstarter, which you can donate to help them on their way (they just met their initial goal but donations are always welcome). They offer raw energy bars that are all-natural, organic, and vegan and also, seasoned nuts.

The sample I tried was their Vanilla Blueberry. I’m a recent fan of blueberries so I enjoyed this very much. Besides blueberries, it’s made with dates, almonds, chia seeds, protein powder and sea salt. It had the right balance of flavor and texture (some bars tend to be pretty sticky, these weren’t). YS2, my Caleb, of course loved it! He didn’t even hesitate to try it when I opened it. When eating this bar, I honestly imagined filling my backpack with these bars for on-the-go or hiking or for one of our walks - they were that good and perfect.

They offer other flavors with more in the works. In the meantime, you can check out their video here or see in my side bar Adventure Naturals’ progress (click on it for more info or to donate).

[Updated to add: They will be available online starting sometime in March. If you're in Austin, TX they'll be available in various locations in early March. Details and locations are still being finalized so check their website often for updates].

Thanks Caleb! It was delicious!

The weekends sure come and go quick but fortunately, we got some things done and had fun times, too. I meant to make a batch of onion bread but that'll have to be this week instead.

Enjoy your Monday,


RIP Jack LaLanne - you were an inspiration to many!

Comments

Post a Comment

Popular posts from this blog

Guest Blog Post

Image
Happy Friday! Thought I'd let someone else take the reins today and share with you an interesting topic. How Raw Diets Can Make a Difference Transitioning to a raw food diet is often thought of as only a personal choice, as a journey that one individually decides to embark on for whatever reason, whether it be ethical or health-related or some other reason entirely. But the Examiner in Sacramento suggests an interesting idea involving raw food diets that could potentially make a difference in the greater community. The social problem that the Examiner discusses is the city's increased problems with homelessness among seniors. The article reports that Sacramento has seen a sharp rise in the elderly being displaced, resulting from what many speculate the aging of the Baby Boomer generation. The article goes on to posit a refreshing new idea that would offer homeless seniors both a source of sustaining and sustainable nutrition and that would also give them something rewarding ...
Read more

WEGO Health: Superpower!

Image
We’ve all daydreamed about having a superpower like superheroes, haven’t we? I mean Superman can fly, reverse time (at least, in the name of love) and is uber strong. Spiderman, well, he uses web power to fly around and catch bad guys. There are other interesting superpowers like invisibility, walking through walls, shape shifting, or reading of the mind. That last one doesn’t interest me much ever since I watched an old episode of the Twilight Zone where the character could suddenly hear everyone’s thoughts and there was no filter so it became overwhelming and noisy in his head. Um, no thanks. At certain times though, I’ve wished for the ability. Could’ve saved a lot of problems, you know? Or be a fly on the wall… * According to this list, there’s insanely rich. I never really thought of that as a superpower per se but it is one I would love to have. That superpower should just be a given. With super wealth I could share it and help so many people, go to so many causes...
Read more

The "Glow"

Image
I know I'm supposed to be working on a different post - about my trip - but wanted to interrupt that to share something else. ******** People into the raw food lifestyle are familiar with the "glow." Maybe you're one who's been told a time or two that you have the glow. It's noticeable to spot a person who obviously is taking care of themselves by what they do and put into their bodies and especially when on the raw food lifestyle. Eating raw foods allows your body to properly process and digest foods plus all the those living enzymes and minerals means less work your body has to do so the result is a beautiful youthful glow. I have received such comments, which are always great to hear but I have been hearing this more so lately. From people who don't know me to people in the raw food world. When I was at our local raw vegan sto re one of the owners we nt on about how I (and hubby too) have transformed since she first met me; that I do have a healthy glow...
Read more