Nooch n’ Booch

isn't that just the sweetest face?!
So I just have to brag a bit about my cutie-patootie, YS2. He’s 20 months old now and is talking lots. He knows how to say GUITAR! It’s so cute! It comes out like gih-gih-gihtarh!Oh and he says “um” – guess who says that? :/ I need to stop with the conversation fillers (I say so a lot too). He also loves to point to certain letters and sound them out like O, A, B, C, and T. He is going to be an early reader, I think. Okay, this isn’t the bragging part (tee hee!).

I believe I’ve mentioned before his love of ‘nooch’ (term for nutritional yeast for those not familiar) but he seriously *loves* it! He loves food that’s made with it or is sprinkled on top. He’s even dipped his apple wedge in it. But his favorite way to eat it is for me to put a small pile on his tray so he can dip his fingers in to lick clean or better yet, putting his face in it and licking it up. This is hard core, people. Even I don’t do that! ;)

source
Well, the other day I got the nooch out to make some lunch for YS2. I didn’t bring attention to it but he spotted it immediately and pointed to it and said “Noo! Noo!” There may have been a soft “t” at the end of it, not sure. But isn’t that so cute?! He asked for nooch! He’s never called it by name before now. Awww!

For those curious, nutritional yeast is typically used in vegan or vegetarian dishes for a "cheesy" flavor. IMHO, it doesn't taste like cheese. Not the cheese you're thinking of. It's more of a nutty flavor to me but I can twist it around to saying it's cheesy, just a different kind of cheesy. Make sense? No? Anyway, it's got loads of vitamin Bs such as B1, B2, B3, B6, B12 and protein plus, other benefits. And it's far healthier than real cheese. So there ya go.

Here's the other bragging part...
source

Kombucha (or ‘booch) – I love it. I know it’s an acquired taste and I didn’t like it at first but that was then. Anyway, I gave a teeny-tiny sample to YS2. Uh yeah. This boy knows what’s good! He asked for more - how could I resist? But just a wincy bit. ;)

Again, for those who are unfamiliar with kombucha it's a fermented "tea" using live cultures. Typically, it's not an overly sweet drink but some brands do make it sweet, which for some people this is a preference if they're not used to kombucha. I prefer GT's. Some people think kombucha is too vinegary. The health benefits are that tons of probiotics are in kombucha which help promote a healthy digestive system and help your immune system. You can learn more here.

So there ya go – booch n’nooch. Do you like either or both? What’s your favorite way to eat nooch? Have you made your own booch before?

I think it’s time to bestow the top-notch award, HiHoRosie’s Blog Fave, to someone to start off this year. I heart this person’s blog and her as a person. I only know her in blogland but she is sweet, friendly and kind, very supportive and the real deal. Her blog is a wealth of information too. She does a lot of product reviews and giveaways but her focus throughout is organic, clean and green, and healthy living especially when involving her youngster. She’s thorough in her reviews and honest. She doesn’t promote something just for popularity but because she believes in it. Her latest posts are on mineral makeup (just because it’s mineral makeup doesn’t mean all are good), which I’m finding to be interesting and helpful. Her posts, including reviews, are helpful even if you don’t have kids or are “in the market” for that particular product but some of these things might be handy in the future or helpful to someone you know. Anyway, my first HHR Blog Fave award of 2011 goes to Mommy Is Green! Check out her blog when you get a chance. You just might learn something new.

Over and out,

Comments

Post a Comment

Popular posts from this blog

Guest Blog Post

Image
Happy Friday! Thought I'd let someone else take the reins today and share with you an interesting topic. How Raw Diets Can Make a Difference Transitioning to a raw food diet is often thought of as only a personal choice, as a journey that one individually decides to embark on for whatever reason, whether it be ethical or health-related or some other reason entirely. But the Examiner in Sacramento suggests an interesting idea involving raw food diets that could potentially make a difference in the greater community. The social problem that the Examiner discusses is the city's increased problems with homelessness among seniors. The article reports that Sacramento has seen a sharp rise in the elderly being displaced, resulting from what many speculate the aging of the Baby Boomer generation. The article goes on to posit a refreshing new idea that would offer homeless seniors both a source of sustaining and sustainable nutrition and that would also give them something rewarding
Read more

WEGO Health: Superpower!

Image
We’ve all daydreamed about having a superpower like superheroes, haven’t we? I mean Superman can fly, reverse time (at least, in the name of love) and is uber strong. Spiderman, well, he uses web power to fly around and catch bad guys. There are other interesting superpowers like invisibility, walking through walls, shape shifting, or reading of the mind. That last one doesn’t interest me much ever since I watched an old episode of the Twilight Zone where the character could suddenly hear everyone’s thoughts and there was no filter so it became overwhelming and noisy in his head. Um, no thanks. At certain times though, I’ve wished for the ability. Could’ve saved a lot of problems, you know? Or be a fly on the wall… * According to this list, there’s insanely rich. I never really thought of that as a superpower per se but it is one I would love to have. That superpower should just be a given. With super wealth I could share it and help so many people, go to so many causes
Read more

The "Glow"

Image
I know I'm supposed to be working on a different post - about my trip - but wanted to interrupt that to share something else. ******** People into the raw food lifestyle are familiar with the "glow." Maybe you're one who's been told a time or two that you have the glow. It's noticeable to spot a person who obviously is taking care of themselves by what they do and put into their bodies and especially when on the raw food lifestyle. Eating raw foods allows your body to properly process and digest foods plus all the those living enzymes and minerals means less work your body has to do so the result is a beautiful youthful glow. I have received such comments, which are always great to hear but I have been hearing this more so lately. From people who don't know me to people in the raw food world. When I was at our local raw vegan sto re one of the owners we nt on about how I (and hubby too) have transformed since she first met me; that I do have a healthy glow
Read more