Aimee recently posted on her blog some basic info found on the Raw Network of Washington 's website about the raw food diet. I thought it was helpful that I thought I'd share too. Here are a couple of links which I'll also post in my sidebar. What is a raw food diet? Why raw food? chart created by Bob McCauley I understand that the raw food lifestyle isn't for everyone but there are many things about it that EVERYONE can benefit from in some way; hopefully these links will help answer a few questions. One of the standard questions raw foodists hear is where do you get your protein ? I still plan on doing a separate post about this but haven't had a whole lot of time lately so in the meantime, for those interested, here is a 9+ minute video that talks about protein . Update: yes, I do have spirulina from time to time in my smoothies. Only small amounts though as it does take some getting used to. :) And speaking of not a lot of time lately, I'm a bit behind i...
Comments
~a
Ps I don't think your counter is accurate. I have made comments several times and watched it. I seem to stay at 21 comments. . .hmmm
xo
I just uploaded a bunch of pictures to www.myspace.com/ringingcedar (thought you might like to know, but it sucks that non-myspace people can't comment!)
Love
Michelle
XO
Pixy Lisa
nuff said
love deb
PS
see my first post on raw spirit!
debbidoesraw.blogspot.com
Nice to see you yesterday!
xo
A few things ruled out but still not certain what the fuss was about but what a wild and exhausting 4 weeks! I am SO happy to be able to check back in and catch up with everyone again.
And, I'm WAY jealous of your fantastic treats! I definitely need to make a trip there one of these days, never have gone and sounds like just the spot to stock on lots of raw goodies!
Hugs to you!!!
(BTW I finally ordered a dehydrator from Natural Zing - where quite a few of us hung out and helped out at RSF) I am so excited - I will have to borrow any good recipes you 2 have!
Blessings,
Angela
Glad you enjoyed your treats - they look delicious!
have a blessed day,
shelbi
deb