Oh Nuts!
The holidays are upon us so it’s time to break out the good eats! We tend to have more nuts around during this time of year for either snacking or incorporating into various recipes. Recently, I had the chance to try some raw macadamia nuts and raw, shelled pistachios from Oh Nuts ! Oh yum! These are great to snack on all by themselves so it was becoming difficult setting some aside for something else delicious. Let’s start with the macadamias. Macs are full of fat – good mono-unsaturated fats – which translate in lots of energy. They also contain ample amounts potassium, calcium and protein. So while it’s probably not wise to eats these non-stop on a daily basis, consuming some now and again, is very good for you. Better for you than buttur n ol (say it like Paula Deen). My original plan with the macs was to make some raw vegan cookies. Mm, that failed (note to self: do not over-process nuts!). But…not all was lost, my friends. Instead, it became decadent, sweet nut butter. Swe