Food Matters
Food matters dontcha think? I think so. Actually, at one time I didn't think it used to much but as the weight piled on my frame and I was becoming less active something had to change. Yardsnacker inspired and motivated me to get off my duff and start eating healthy. We'd always talked about doing it but it was finally put into action about two years ago. I've learned a lot since then, much from many of you, about how food truly affects us in all aspects. Recently, I watched a movie called " Food Matters ." Many of you may have seen it already or at least the trailer. If you haven't seen it I *highly* recommend doing so. I'm sure there are plenty of skeptics and naysayers but still I recommend watching this movie. At least, to start your own journey or to help in figuring out what is best for you. There's so much good content and information watching this that I'm glad I have my own copy to watch when I need a reminder or two. :) I have to say tha